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Should You Recommend a Friend For a Job?

We are all familiar with the saying “never mix business with pleasure”. But what about recommending a friend for a job? These days, it seems a job referral is the best way to land that perfect position. Considering 1 in 5 roles are filled because of employee referrals, chances are you’ll be in this situation…

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Top 5 Yoga Stretches You Can do at Your Desk

Woman performing a stretch exercise at a sit-stand desk, balancing one leg on an exercise ball in the office.

With work and life now somewhat combined, we have become one with our laptops and desks. We sit in front of our screens faced with more problems than just the confrontational email, and the dreaded zoom meeting that drags on! In today’s world we are all Desk Jockeys running a race against lower back pain,…

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Three Tips on How to Prepare For a Video Interview

Female journalist in eyeglasses writing questions for an interview, using a textbook and attending an online webinar on her laptop.

There are many reasons why a video interview is a necessary step in the recruitment process for many businesses.  It may be due to having a high number of applicants and needing to implement a few extra steps in order to sift through everyone in a fair and time efficient manner.  You may also need…

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Job Hopping – Can it Hurt Your Career?

Frustrated young woman sitting at her desk, eyes closed, massaging her nose in a sign of stress and fatigue.

For years, it has been a norm for an employee to work for the same company or in a role for most of their working life. Getting the gold watch at your retirement was what many professionals once strived for. However, those days are long gone, and workers today are expected to have multiple roles…

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